So, why did I, Njeri Wangari decide to dedicate this podcast season to words on wellness?

In this Solo episode, I’ll be speaking on my journey into the world of running, discovering mindful living and how a personal quest into fitness & well-being led me to start a wellness storytelling brand.

Episode conversation points
- Being a poet & spoken word artist since 2004
- It all began in 2017 with a photo of me on a TV show panel
- Why running?
- Doing my first international marathon
- Inducting my mum in running and marathons
- Finding my tribe
- Discovering mindfulness
- Marrying my poetry with wellness -my first running poems
- Starting KenyanPoet Wellness